1:1 In person MONDAYS - HILTON

Service Description

I work with clients through coaching, 1:1 private yoga and psychotherapy helping them learn and practice Embodiment and Resilience Skills to both heal from the past and build a more resilient future. FEES: Fee per session is $79.3 - I do provide a limited number of places for reduced price services due to personal economic challenges. If this is requested, please let me know. LENGTH OF WORK: Depending on the issue and your history this work can take some time. Research has shown that it generally takes around 12 - 20 sessions or around 6 months for real change to be experienced and integrated. This is not mandatory and will not apply in every case - in some it will take less, in some more - but it is helpful to keep in mind when exploring any kind of therapeutic work.