Occupational Resilience Programs

Service Description

I deliver "Stress Less at Your Desk" and "Embodied Leadership" programs using self-awareness, resilience and embodiment techniques to help build resilient and collaborative cultures within organisations. LENGTH OF WORK: Depending on the issue and your history this work can take some time. Research has shown that it generally takes around 12 - 20 sessions or around 6 months for real change to be experienced and integrated. This is not mandatory and will not apply in every case - in some it will take less, in some more - but it is helpful to keep in mind when exploring any kind of therapeutic work.

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