
One-to-One Yoga Sessions
Private yoga instruction allows you to go deeper into the practice for more therapeutic benefit.
Service Description
Private yoga instruction allows you to explore going deeper into the practice for more therapeutic benefit. I help you learn the postures and approach to practice that will most support physical and emotional resilience in your life. LENGTH OF WORK: Depending on the issue and your history this work can take some time. Research has shown that it generally takes around 12 - 20 sessions or around 6 months for real change to be experienced and integrated. This is not mandatory and will not apply in every case - in some it will take less, in some more - but it is helpful to keep in mind when exploring any kind of therapeutic work.
Contact Details
40 Snook Crescent, Hilton WA, Australia